5k Instagram Giveaway @ meritandfork.com

5k Follower Instagram Giveaway!


When Elizabeth & I started Merit + Fork last year, we hoped if & when the day came that we hit 5,000 followers, we’d be able to show our gratitude to you wonderful creatures with a straight up RIDONKULOUS giveaway. Somehow that 5k crept up on us outta nowhere a few weeks ago, so, we wanted to honor that grand idea & celebrate with our BIGGEST GIVEAWAY TO DATE!

Receive a box containing over $1,000 worth of #paleo goodies (yes, one THOUSAND) from our most-favorite paleo-friendly companies!

Ready to see what you could win?! Check out the wide array of paleo products below… [p.s. these are NOT affiliate links.]



Pure Indian Foods1 jar Coffee++ [MCT oil/ghee blend] + 1 assorted Flavored Ghee Sampler box [6 mini jars]

Omghee1 jar Cultured Ghee + 1 jar Original Ghee

Kasandrinos1 bottle Extra Virgin Olive Oil + 1 bottle Balsamic Vinegar + 1 mini/travel size bottle EVOO

GoCoPods3 single-serving Extra Virgin Coconut Oil packets


Pantry items:

Drink SEVA3 bottles Maple Water

Wild Foods Co.1 bag Lumberjack Blend Coffee

NutPods1 Dairy-Free Original Coffee Creamer

Ottos Naturals2 lb. bag Cassava Flour

Chosen Foods2 boxes ChiaSlims chia seed stickpacks

The Date Lady1 bottle Date Syrup

Primal Kitchen Foods1 jar Mayo

Safe Catch Foods – 2 cans Mercury-Free Wild Tuna

YouFresh Naturals2 jars Almond/Cashew Coco-Nut Butter

Paleo Baking Co.1 Hazelnut Cake Mix

White Lion Baking Co.1 Pancake Mix

Simple Mills1 Pizza Crust Mix

Steve’s Paleo Goods1 Paleo Sampler Pack [1 dressing, 2 paleokrunch, 1 paleostix, 1 paleokit, 1 jerky, 1 dried fruit]

San Francisco Salt Co.1 chef’s jar certified Himalayan Pink Salt

Soom1 jar Tahini Spread (+1 jar chocolate tahini – not paleo)

Tessemaes1 bottle Cracked Pepper Dressing

Farmhouse Culture – Coupons for 2 free bags of Sauerkraut



Eating Evolved Chocolate – $20 gift certificate to EatingEvolved.com

Pure7 Chocolate4 bars in assorted flavors – 2 Salted Almond, 1 Raspberry, 1 Orange Goldenberry

Jilz Crackerz3 boxes of assorted flavors – Cracked Pepper + Sea Salt, Tuscan, Mediterranean

Bacons Heir Pork Clouds – 3 bags of assorted flavors – Rosemary Sea Salt, Malabar Black Pepper, Habanero Pepper

The New Primal5 bags of assorted Jerky + TNP swag bags

Wildway Grain-Free Granola1 bag Coconut Cashew + 2 Single-Serving Cups (Coconut Cashew & Banana Nut) + 1 sample Apple Cinnamon

Bubba’s Fine Foods1 bag Original Snack Mix

Jacksons Honest2 bags Sweet Potato Chips

Mikey’s Muffins2 boxes Original English Muffins

Epic1 bag Bison Bacon Chia Bites

GoChomps4 Beef Sticks (assorted flavors)

Hopper Foods1 bag Hopper Crunch Cricket-Protein Granola

Sustainapak1 Fruit, Nut & Jerky Sustainapak



Wild Zora1 Turkey Masala Meat & Veggie Bar

Exo protein barsPaleo Sampler assorted flavors gift bag

Paleo Prime1 bar, 1 bag Granola, 2 packs Cookies

Bricks bars1 case (6 of each flavor)

Beaver Bites4 Protein bars

RxBars – 2 Protein bars [1 Blueberry + 1 Apple Cinnamon]

Yawp Bars – 3 bar sampler pack of assorted flavors – Naked, Coconut Chai, Cafe Mocha



Vital Proteins1 canister Collagen Peptides

Corganic1 bottle Extra Virgin Cod Liver Oil + 1 GutPro Probiotics Powder



FatFace Skincare1 Pit Pack [1 pit spritz, 1 stank stop]

Primal Life Organics1 Dirty Mouth Peppermint Toothpowder + 1 Beauty Book

Branch Basics1 empty/refillable All-Purpose Sprayer bottle + 1 bottle Cleaner Concentrate (makes 1 full sprayer) + 1 mini/travel Sprayer bottle/hand sanitizer



1 copy of Real Life Paleo by Stacy Toth & Matthew McCarry of Paleo Parents

1 copy of Paleo Takeout by Russ Crandall of The Domestic Man

1 copy of Beauty’s Dirty Secret by Trina Felber of Primal Life Organics





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  • Leslie Haasch

    16.11.2015 at 06:16 Reply

    Congrats on the milestone! That looks like a pretty darn awesome prize pack. Truth be told, I’d probably keep half and then donate the other half – ’tis the season!

  • Tabitha Ferguson

    18.10.2015 at 00:23 Reply

    My family would be THRILLED to win such an awesome selection of paleo treats from one of my favorite blogs!

  • Lori Williams

    09.09.2015 at 00:11 Reply

    This would be a huge blessing for our family, especially during these very difficult times. Thank you for the opportunity to win!

  • erin ribar

    07.09.2015 at 16:39 Reply

    looks awesome! Love your website! Thank you!

  • Ashley Cardoso

    04.09.2015 at 22:29 Reply

    Really awesome giveaway! ❤️

  • marnie Johnson

    04.09.2015 at 11:34 Reply

    There are so many things on this list Inwould love to try! You guys are so good to your followers!

  • Tammy Ferrante

    04.09.2015 at 10:58 Reply

    This is an amazing assortment of products! Would love to win! :)

  • Tammy Ferrante

    04.09.2015 at 10:57 Reply

    This is an amazing assort mentioned of products! Would love to win! :)

  • Giovanna Laguna

    04.09.2015 at 10:43 Reply

    Sign me up! Amazing selection!

  • Sylvia Harber

    04.09.2015 at 10:08 Reply

    I know I can, I know I can. Great gifts and blessings!

  • Mary

    04.09.2015 at 09:17 Reply

    would be so awesome to win!!

  • Sandy

    04.09.2015 at 06:53 Reply

    Wow! Congrats on 5k! What a blessing this prize pack will be to the lucky winner!!

  • Alithea Corter

    04.09.2015 at 01:04 Reply

    Congrats!!! This is an awesome collection :)

  • Catherine

    03.09.2015 at 23:10 Reply

    This would make my year!

  • Tori Lau

    03.09.2015 at 22:50 Reply

    Wow & double wow! If I’m the winner….I’m sharing this jackpot! Amazing!!

  • Edward Gills

    03.09.2015 at 22:49 Reply

    Very cool. Congratulations on 5K

  • Nikki jack

    03.09.2015 at 21:35 Reply

    If only….

  • Kaycee

    03.09.2015 at 21:02 Reply

    What a great give away! Someone’s going to be very blessed. I hope its me ;-)

  • Kristina Zavala

    03.09.2015 at 20:44 Reply

    I think this is paleo heaven! Yep, pretty sure!

  • Lauren Fronczek

    03.09.2015 at 20:36 Reply

    What an amazing give away!!!

  • cat

    03.09.2015 at 19:38 Reply

    That’s an amazing giveaway!

  • Angie parker

    03.09.2015 at 19:13 Reply

    This would be awsome

  • tehya parker

    03.09.2015 at 19:10 Reply

    this would be a blessing. sign me up

  • tehya parker

    03.09.2015 at 19:09 Reply

    this would be a blessing, sign me up

  • Elizabeth Edwards

    03.09.2015 at 18:29 Reply

    This is the mother of all giveaways! W o w! I wanna win! Congrats on 5K!

  • Lonneta Smith

    03.09.2015 at 09:47 Reply

    Sign me up!!

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